Simple Way to Prepare Speedy Easy Keto-Friendly Shake

Hello everyone, I hope you have a wonderful day today. Today I will show you step by step instructions on how to make a simple homemade smoothie. One of my favorites. As for me, I do it a little differently. It will be really tasty.

When it comes to cooking, it's important to remember that everyone starts somewhere. I don't know anyone who would come to cook with a wooden spoon and everything is fine. There is a lot to learn to become a good cook, and of course there is room for improvement. Not only do you have to start with the basics of cooking, but you also need to learn how to cook fresh foods such as Chinese, Indian, Thai or Indian cuisine.

Instead of going out of our way to make a simple yet delicious lunch, the same goes for lunch when we want to add it to a jar of soup, mac and cheese, or something similar. You will see a lot of ideas in this article, and hopefully these ideas will help you not only start the dinner we all want at some point in time, but also try something new for yourself. . .

To begin with, not all good meals need to be cooked. Many want to use your microwave and want to cook, or at least pre-cook and reheat. If you understand the concept of creativity that needs to be in place, the options are endless. And many of these ideas are so simple that you wonder why you are thinking about them. I definitely hope that some of these ideas will become the main elements of your home.

The taste of a simple keto-friendly smoothie is influenced by many things, from the type of ingredients, to the choice of fresh ingredients, to how the dishes are prepared and served. Don't worry if you want to make a delicious keto-friendly smoothie at home, because if you already know the recipe, this dish can serve as a great special treat.

As for the amount of food suggested to make a simple keto friendly shake, 1 large cup or 2 medium cups. So make sure that this room is enough for you and your loved ones.

To get started with this unique recipe, we first need to prepare some ingredients. An easy keto friendly shake you can make with 6 ingredients and 4 steps. That's how you cook.

I started the keto diet two weeks ago and have been trying to come up with some keto recipes and this is one of the recipes that came to my mind. It's very healthy, all natural, delicious, and truly ketogenic.

Ingredients and Spices for a Simple Keto Smoothie

1. 1 cup chopped strawberries
2. 1 1/2 cups chopped spinach
3. 1/2 cup milk
4. Extract 1 teaspoon vanilla extract
5. 2 tablespoons yogurt (use Greek yogurt to add protein)
6. 2 tablespoons avocado (optional but recommended)

Steps to make a simple keto shake

1. Chop the ingredients and measure, then pour them into the mixture.
2. (I didn't use avocado at this time because I didn't have any.
3. Move between mixing and shaking until everything is well mixed.
4. Pour into a glass or cup, and if you want to enhance the look, use a small paring knife to add the strawberries to the edge of the pan and cut the tip of the strawberries in half.

While this isn't the end of the story, this is a great guide to making quick and easy meals, and it's great food for thought. The harsh reality is that your creativity will allow you to make great meals for your family without having to cook heavy meals.

So it all ends with this amazing quick and easy ketogenic smoothie recipe. Thank you for your time. I'm sure you can do it at home. There will be more delicious dishes in the next homemade recipe. Don't forget to bookmark this page in your browser and share it with family, friends and colleagues. Thanks again for reading. Go cook!