Recipe of Perfect Antipasto Salad (Keto)

Greetings to all, good day. Today we are going to make a special meal every Sunday night, how to make a starter salad (keto). This is one of my favorite gastronomic recipes. I will make it a little unique to me. It will be delicious.

Let's face it - cooking is not the only priority for every man, woman or child on the planet. In fact, many have made cooking an important part of their lives. This means that people are usually in a mix of food and boxing instead of spending time and time creating healthy food for our family and personal tastes.

Creating healthy foods is often difficult because many people do not want to spend time planning and preparing meals that our families will not eat. At the same time, we want to keep our families healthy, so we need to learn new and better ways to cook well-balanced meals for our families to enjoy (unfortunately in some cases they are ridiculed).

Weight and nutrition, known as the root cause of many health problems, not only negate the importance of feeding ourselves, but also teach our children the value of healthy food. One way to ensure that your loved one is really healthy is to make sure you are always eating healthy, wholesome food. This does not mean that sometimes you will not be able to enjoy burning calories and sometimes you will not. The key to healthy cooking is always learning how to handle the parts and understanding the importance of the base.

The taste of keto salad is greatly influenced by the type of ingredients, the choice of fresh ingredients, the ability to cut food and the way it is made and served. If you want to make a delicious (keto) salad at home, do not worry, because if you already know the technique, this dish can be used as a great special dish.

The number of servings that can be served to make an aperitif (keto) salad is 15. So make sure this part is enough for you and your beloved family.

Just to add it, the time required to cook an appetizing (keto) salad is about 20 minutes.

To get started with this recipe, we first need to prepare some ingredients. You can make a light (keto) salad using 17 ingredients and 4 steps. How do you cook it?

I like hungry foods, so I put them all in salads. Meat can be omitted or changed. Versatile and delicious.

Ingredients and spices should be prepared for the hungry salad (keto):

1. 2 small squash, cut in half and thin
2. 2 small yellow squash, cut in half and thinly sliced
3. 8 ounces mushrooms, cut into quarters
4. Cut 1 liter cherry tomatoes in half
5. 1/2 red onion, cut in half and thinly
6. 1 pound asparagus, cut into small pieces
7. 1 cup Spanish olives, filtered
8. 1 medium can of dried black olives
9. 1 artichoke, can be filtered and quartered
10. 8 ounces small balls of fresh mozzarella cheese, filtered
11. 1 piece salami, finely chopped
12. 1/2 bag chopped pepper
13. 1 small cup Italian hot sauce
14. 1 cup grated Parmesan cheese
15. 3 tablespoons Italian sauce
16. Salt and black pepper to taste
17. 1 bunch fresh basil, finely chopped

How to make a salad snack (keto)

1. Prepare the vegetables and place in a large container.
2. Drain the canned vegetables and add to the bowl.
3. Add all other ingredients and mix until smooth.
4. Refrigerate until it is ready to serve. You can do this the night before. Happy vacation

You will also notice that as your experience and confidence increases you will become more advanced and adjust your diet according to your personal preferences. If you want more or less ingredients, or want to create a more or less delicious recipe, you can make easy changes to make it happen. In other words, over time, you will begin to create your own recipes. This is something you don't have to learn when it comes to basic cooking skills for beginners, but you will never know if you don't master these basic cooking skills.

This is the essence of a great yummy (keto) salad recipe. Thank you so much for your time. I'm sure you'll do it at home. There will be more interesting homemade recipes. Be sure to bookmark this page in your browser and share it with your family, colleagues and friends. Thank you for reading. Let's cook!