Recipe of Favorite Keto Poha

Hello everyone, I'm John, welcome to our cookbook page. Today we are preparing a special meal called Keto Poha Quick Recipe. This is one of my favorite recipes. For myself, I make it a little different. It will be very nice.

There are definitely some parts to the recipe when it comes to preparing healthy meals for the family. There are imaginative healthy recipes, but there is something hidden in the healthy nature of these recipes. In such cases, what you do not know should not hurt them (external allergies do not go away).

This usually means that someone, somewhere, can be better and / or worse than you at any one time in your cooking. Encourage yourself, because the best have bad days when it comes to cooking. There are many people who cook for various reasons. Some cook to survive and survive, while others cook because they enjoy the whole cooking process. Some cook when it is hot, and many cook when they are very bored. Regardless of your reason for cooking or how to cook, you should always start with the basics.

Try a sandwich with different breads. Surprisingly, my kids love trying new things. This is an unusual behavior, so I'm very grateful. Believe me, I understand how blessed I am. However, my little thick bread or crust has a bit of a problem. Your favorite sandwich has become a Hawaiian treat. We put meat, cheese, mustard and vinegar like muffins on the list and it got its benefits. Other great ideas include crispy breads and a filling of roasted beef and cedar cheese. To prepare an unusual sandwich, you can bake it in the toaster for a few minutes. The kitchen area is small and usually you do not have to know everything about how to organize or enjoy these simple meals. Other great bread ideas include bacon-and-cheese crunch or chicken salad, taco pita (another familiar in our family) and panni (it works great if you have a George Forman braai or pannier mill) .

From the type of ingredients, the choice of fresh ingredients, to the slicing and preparation and serving of food, many factors influence the taste of keto poha. Do not worry if you want to make this delicious Poha Poha at home, because if you already know the method, this dish can serve as a special dish for you.

In terms of the number of meals that can be made with keto poha, it is 2 times. So make sure this room is enough for you and your loved ones.

Keto Poha cooking time is also about 10 minutes Cooking time + 10 minutes preparation time.

To get started with this unique recipe, we must first prepare some ingredients. You can make keto poha in 13 ingredients and in 6 steps. Here's how to do it.

#Ketto In this stressful life we ​​need easy home remedies and healthy recipes to get the highest protein and vitamin content in our body. But we need to stick to our diet and try to lose weight. These low carb and keto recipes can help you burn fat and balance your diet. So, I like this poha made with cauliflower.

Ingredients and spices for cooking Keto Poha:

1. 300 grams of cauliflower
2. 60 grams chopped onion
3. 30 grams of peanuts
4. 2 tablespoons coconut oil
5. 1 tablespoon mustard seeds
6. 1 teaspoon turmeric powder
7. 1 Green Chili
8. 8 curry leaves
9. To taste salt
10. 2 tablespoons gang / celery leaf for garnish
11. 3 tablespoons lemon juice
12. A few pomegranate seeds (optional)
13. 2 tablespoons olives

Steps to Make Keto Poha

1. Let's start with the cauliflower. Divide into flowers and stems. Wash thoroughly.
2. Scrape and cut the stem to look like potato and rice flowers in a food processor.
3. Boil the tail in salted water for 10 minutes or until soft, dry the peanuts in a saucepan until golden brown and heat 2 tablespoons of coconut oil in it. Then add the mustard seeds and as soon as it starts to boil, add the curry leaves and onions.
4. Sprinkle a pinch of salt and pepper over and season with spices. Then add the peanuts and green peppers and cook for another minute or so. Add the cauliflower rice salt, add a little water, cover and cook until tender.
5. Add the cauliflower rice salt, add a little water, cover and cook until tender. Once the flower is ripe, add the mashed potatoes and mix well.
6. Finally add the coriander and a little lemon juice, pomegranate seeds and olives. Serve the side dishes as hot as you want.

The little things you do to achieve the goal of preparing healthy meals for the whole family can make a big difference in any creative endeavor. Before you know it, you will realize that you have more energy and overall health than you expected before changing your diet. However, if that is not enough to motivate you, you can always find a reason to buy new clothes after dropping one or two.

He therefore includes on this unusual meal. An easy way to make keto pokha every night. Thanks for reading. I'm sure you can do it at home. There will be delicious food at home cooking. Do not forget to bookmark this page in your browser and share it with family, friends and colleagues. Thanks again for reading. Keep cooking!